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Affirming mental health care for LGBTQ+ adults 🌈

Get the care you need with personalized therapy from queer-affirming, trauma-informed therapists—plus peer support—all covered by insurance.
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Be yourself, no explanation needed
Non-affirming therapists often misunderstand, misdiagnose, or misappropriate the queer experience. At Allswell, we offer care that truly sees and supports you.
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I loved having supportive people to talk to who resonated with my struggles, and a therapist there to provide solutions and expert support.
C, 27
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I loved my Allswell experience. I found the community aspect grounding and encouraging as I worked through my own individual issues.
L, 31
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I felt safe, seen, connected, and understood. We were dealing with dark, difficult topics, but I left feeling more in control with new tools.
M, 29
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I struggled to find a new therapist once I lost my employer insurance and got on Medicaid, but Allswell matched me with a great one.
K, 32
With Allswell, healing is within reach
You deserve freedom from anxiety, depression, and trauma. Allswell offers fast, lasting relief with care tailored to your unique LGBTQ+ experience.
Match with an affirming LGBTQ+ therapist
All of our therapists are part of the LGBTQ+ community and specialize in trauma-informed care for LGBTQ+ individuals.
Attend weekly video sessions
Meet your therapist in secure one-on-one video sessions from home. Get personalized support and tools to feel better.
Grow with support every step of the way
Beyond therapy, join optional peer support groups—safe spaces to connect with those who understand your journey.
Why We Prioritize Trauma-Informed Care
For LGBTQ+ folks, trauma’s impact can be profound—even when it’s not obvious
  • Higher Rates of Trauma Symptoms: Up to 45% of LGBTQ+ individuals meet the criteria for PTSD, compared to just 4.7% of the general population.
  • Frequent Experiences of Discrimination: Nearly 65% of LGBTQ+ individuals face interpersonal discrimination each year, including harassment and assault.
  • ‍Barriers to Inclusive Care: Nearly 33% of LGBTQ+ individuals report mistreatment or discrimination by health providers.
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What We Treat
Our team specializes in supporting you at every stage of your mental health journey
Coming Out
Dating
Trauma
Sexuality
Gender Exploration
ENM
Transitioning
Anxiety
Depression
Dating
Family Issues
Grief
Loneliness
Body Image
Activism Fatigue
Workplace Dynamics
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"No matter where you are in your journey, I am here for you with judgement-free, support. I am comfortable sitting with you in your darkest spaces, celebrating your victories, sifting through overwhelm when everything feels like chaos, and everything in-between."
- Finley Woodmansee, Therapist, AMFT
Our Unique Approach
We’ve developed a proprietary, queer-affirming approach to Cognitive Behavioral Therapy (CBT), combined with evidence-backed treatments for trauma, including Cognitive Processing Therapy (CPT) and Dialectical Behavior Therapy (DBT). This approach was crafted by Dr. Mike Parent, a leader in LGBTQ+ mental health.
Trauma-focused care that works
Our highly effective CPT approach helps you understand and heal trauma-driven anxiety and depression, creating lasting change.
Take power over unhelpful beliefs
We help you reframe unhelpful beliefs tied to trauma, anxiety, and depression, fostering healthier perspectives and self-compassion.
Feel results in just weeks
Our methods are grounded in evidence and deliver measurable results: 82% of Allswell clients reported feeling less depressed after our 8-week CBT program.
What's Included
Allswell is more than therapy. It's a holistic, community-driven approach to mental health.
  • Comprehensive evaluation with a licensed clinician
  • Weekly 1:1 video therapy sessions with a licensed therapist
  • Optional peer support group sessions to learn, practice skills, and connect live with the Allswell community
  • Online exercises and interactive tools to help you practice the skills you learned and maximize results between sessions
  • Outcomes tracking to measure your progress and ensure your symptoms are improving over time
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Our Team
Spotlight: Just a few of our expert therapists
Finley, AMFT (they/he)
Finley is a compassionate, judgment-free therapist who specializes in gender-affirming care, burnout, and identity-related trauma, offering a safe and affirming space for exploration.
Kacee, AMFT (she/her)
Kacee is a warm and supportive therapist specializing in LGBTQ+ identities and trauma. With a deep understanding of human connection, she uses evidence-based techniques to help clients heal and build resilience.
Dr. Mike Parent, PhD (he/him)
Mike is Allswell's lead clinical advisor, specializing in the intersections of gender, sexuality, and behavioral health. With expertise in minority stress theory and adult and adolescent health, he is dedicated to expanding accessible mental health care for the LGBTQ+ community.
What to Expect
Get started in minutes
1
Book 20-minute consultation
A member of our team will walk you through Allswell's care model and answer your questions.
2
Receive an initial evaluation
Meet with a licensed therapist to discuss your goals and receive your care plan.
3
Match with your expert support system
You'll have a dedicated therapist and access to peer support groups for your full-time at Allswell.
4
Attend secure video sessions
Meet with your therapist weekly, receive exercises between sessions, and start feeling better.
5
Receive ongoing support
Access a community of queer folks improving their mental health, with on-demand peer support groups, learning modules, therapy guides, and more.
Frequently asked questions
How much does Allswell cost?
How is Allswell different than just seeing an LGBTQ+ therapist?
How are Allswell providers trained and vetted?
Are your therapy sessions confidential?
Have more questions?

Don't wait to feel better

Find the support and care you deserve
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© Copyright LGBTQ Behavioral Health Services, PBC. LGBTQ Behavioral Health Services is a registered PBC in the state of Delaware.
Call or text us at 646-783-8454‬
Note: Allswell is not for emergency care.If you or someone you know is in crisis, call 911, go to the nearest emergency room, or reach out to the following national resources. You are never alone. Dial 9-8-8 or call 1-800-273-TALK (8255) to reach the 24-hour National Suicide Prevention Lifeline. Additionally, if you're under 18, you can call 866-488-7386 to reach the Trevor Project Lifeline.